Reblog if you have ever self harmed, contemplated...
Buy a blank notebook.
staypozitive: Draw a huge heart on the cover. Don’t write anything negative in here. If you need another outlet, make a separate notebook. This one is all about love, personal growth, and getting back up. Fill it with beautiful images, reaffirming thoughts, and quotes you find here on Tumblr. Write in it every day, and each day write one thing you’re grateful for in your life.